Saturday, March 23, 2019

Shaved Zucchini Salad

https://www.epicurious.com/recipes/food/views/shaved-zucchini-salad-with-parmesan-pine-nuts-360251

INGREDIENTS

    • 1/3 cup extra-virgin olive oil
    • 2 tablespoons fresh lemon juice
    • 1 teaspoon coarse kosher salt
    • 1/2 teaspoon freshly ground black pepper
    • 1/4 teaspoon dried crushed red pepper
    • 2 pounds medium zucchini, trimmed
    • 1/2 cup coarsely chopped fresh basil
    • 1/4 cup pine nuts, toasted
    • Small wedge of Parmesan cheese

PREPARATION

    1. Whisk oil, lemon juice, 1 teaspoon coarse salt, 1/2 teaspoon black pepper, and crushed red pepper in small bowl to blend. Set dressing aside.
    2. Using vegetable peeler or V-slicer and working from top to bottom of each zucchini, slice zucchini into ribbons (about 1/16 inch thick). Place ribbons in large bowl. Add basil and nuts, then dressing; toss to coat. Season to taste with salt and pepper. Using vegetable peeler, shave strips from Parmesan wedge over salad.

Friday, March 15, 2019

Slow Cooker Moroccan Chickpea Stew with Couscous

https://www.mediterraneanliving.com/recipe-items/slow-cooker-moroccan-chickpea-stew-with-couscous/#

Ingredients
8 oz dried chickpeas, soaked in cold water overnight
1/2 cup extra virgin olive oil buy now
2 onions, diced
3 cloves garlic, minced
1/2 bunch fresh parsley, chopped
1/2 bunch fresh cilantro, chopped
2 carrots, diced
2 medium potatoes, diced
1/2 tsp cumin
1/2 tsp turmeric
1/2 tsp paprika
1/4 tsp coriander
1/4 tsp cinnamon
1/4 tsp curry powder
1/4 tsp crushed red pepper flakes
1/4 tsp black pepper
1/4 tsp salt
28 oz can crushed tomatoes
3 cups water
1 Tbsp honey
2 cups Israeli couscous

Instructions
Combine cumin, turmeric, paprika, coriander, cinnamon, curry powder, red pepper flakes, black pepper, and salt in a small bowl. Mix well with a fork.
Add the rest of the ingredients except couscous into a slow cooker. Sprinkle spice mixture on top. Stir well to completely mix ingredients.
Cook on High for 6 hours.
Cook couscous according to directions and serve with the stew.

Saturday, March 9, 2019

Slow cooker pork chops

This was very salty, but also very fast and tasty. A thicker pork chop is needed because it gets so well cooked that it flakes into chunks. I'll do this one again, probably leave out the ranch dressing mix next time. It's just harder to find/not usually in my pantry, and I don't feel it added much. We had these pork chops and gravy with pureed cauliflower with cream cheese. A side salad would have been a great addition too but oh well! Maybe next time. 


https://thesaltymarshmallow.com/slow-cooker-pork-chops/

Ingredients

  • 1 Pound Pork Chops, Bone in or out
  • 1 Envelope Ranch Dressing Mix
  • 1/2 Teaspoon Garlic Powder
  • 1/2 Teaspoon Pepper
  • 1 Envelope Brown Gravy Mix
  • 1 10.5 Ounce Can Cream of Chicken Soup
  • 1 1/2 Cups Beef Broth
  • 2 Tablespoons Cornstarch
  • 2 Tablespoons Water

Instructions

  • Season both sides of the pork chops with the ranch dressing mix, garlic powder, and pepper.
  • In a large slow cooker whisk together the brown gravy mix, cream of chicken soup, and beef broth.
  • Add the seasoned pork chops to the slow cooker.
  • Cover and cook on low for 6-7 hours or high for 3-4 hours.
  • Remove the pork chops carefully from the slow cooker onto a plate.
  • In a small bowl stir together the cornstarch and water. Whisk the cornstarch mixture into the crockpot to thicken the gravy.
  • Serve over mashed potatoes or rice and garnish with parsley if desired.

Friday, January 25, 2019

Slow-Cooked Hawaiian-Style Kalua Pork Recipe

https://paleoleap.com/slow-cooked-hawaiian-style-kalua-pork/

Slow-Cooked Hawaiian-Style Kalua Pork Recipe

Ingredients
1 pork shoulder roast, about 4-5 lbs.
1 1/2 tbsp. Coarse Kosher salt or Himalayan pink salt
1/2 tbsp. smoked salt, or to taste (optional)
1 tbsp. smoked paprika
4 to 5 bacon slices
5 to 6 garlic cloves
Optional - half a head of green cabbage, roughly shredded

Preparation
Make 5 to 6 incisions into the pork roast and fill each incision with a garlic clove.
Lay the bacon slices flat on the bottom of a slow cooker. If adding cabbage put this in next.
Place the pork on top of the bacon slices/cabbage.
Season the pork with salt and paprika. If not including the smoked salt, use 2 tablespoons of the the Himalayan pink salt.
Cover and cook on low 6 to 8 hours, or until the pork falls apart easily with a fork.
Remove the garlic cloves, shred the pork with 2 forks, and mix the bacon and juices together.

Saturday, January 12, 2019

BBQ Meatballs

https://paleoleap.com/bbq-meatballs/

Ingredients
2 lb. ground beef;
½ cup green onions, thinly sliced;
¼ cup almond flour; (optional)
1 egg;
½ tsp. chili powder;
Coconut oil;
Sea salt and freshly ground black pepper;

Ingredients for the BBQ sauce
1 cup homemade ketchup;
1 onion, minced;
2 tbsp. apple cider vinegar;
2 tbsp. honey; (optional)
2 tbsp. coconut aminos;
½ tsp. chili powder;
½ tsp. paprika;
Dash of hot sauce; (optional)
Sea salt and freshly ground black pepper;

Preparation
- Preheat your oven to 350 F.
- In a bowl, combine the ground beef, onions, egg, almond flour, chili powder, and season with salt and pepper to taste. Stir until everything is well-mixed.
- Roll the beef mixture into bite-size balls and set aside.
- Heat some coconut oil in a skillet placed over a medium heat and brown the meatballs for 4 to 5 minutes on each side; then place them in a baking dish.
- Combine all the ingredients for the BBQ sauce in a bowl, season to taste, and stir until combined.
- Pour the sauce over the meatballs and bake in the oven for 40 to 45 minutes.

Monday, November 19, 2018

Burrito Butternut Squash Boats

Burrito Butternut Squash Boats
by LAUREN MIYASHIRO
SEP 7, 2018
https://www.delish.com/cooking/recipe-ideas/a22876822/burrito-butternut-squash-boats-recipe/

INGREDIENTS
2 small butternut squash, halved and seeds removed
1 large onion, chopped
3 cloves garlic, minced
1 lb. ground beef
1 tsp. ground cumin
1/2 tsp. chili powder
1 can sweet corn, (about 1 1/2 cups), drained
1 (15.5-oz.) can black beans, drained
1 (10-oz.) can enchilada sauce
1 1/2 c. shredded Monterey jack
1/2 c. quartered cherry tomatoes
Freshly chopped cilantro

DIRECTIONS

1. Preheat oven to 425°. On two large rimmed baking sheets, drizzle squash halves all over with olive oil and season with salt and pepper. Roast until almost tender, 25 to 30 minutes. Let cool slightly, then scoop out squash, leaving a 1/2" border around edges and saving the insides for filling.

2. Reduce oven heat to 350°. In a large skillet over medium heat, heat 1 tablespoon oil. Add onion and cook until soft, 5 minutes. Stir in garlic and cook 30 seconds, then stir in beef, breaking up meat with a wooden spoon. Cook to an internal temperature of 145°. Season with salt, pepper, cumin, and chili powder and cook until no longer pink, or about 10 minutes.

3. Stir in corn, black beans, enchilada sauce, and reserved butternut squash. Cook until sauce is mixed well and warmed through. Add freshly chopped cilantro to taste.

4. Fill butternut squash boats with beef mixture and top with cherry tomatoes and cheese. Bake until cheese is melty, about 2 minutes.

5. Garnish with cilantro before serving, if you wish.

(Recipe adapted from: https://www.delish.com/cooking/recipe-ideas/a22876822/burrito-butternut-squash-boats-recipe/)

Friday, October 26, 2018

Roasted Eggplant pasta sauce

From: https://cooking.nytimes.com/recipes/1018275-roasted-eggplant-and-tomato-pasta

The original recipe is so fancy and nuanced, but you know, it's also super delicious to just chop eggplant into big chunks, roast it, and add to a $1 jar of your favorite marinara. This is what I learned and I will do it again and again. Roast eggplant gets all carmelized and I could hardly stop eating it off the pan. My extravagantly lazy version is here, then the original NYT one is below it.

Ingredients
- 1 big eggplant, cut into one inch cubes, slightly bigger than bite sized pieces, it will shrink a bit
- 2 bell peppers, red orange or yellow, deseeded and cut into 5 or 6 large pieces
- Olive oil, at least 2 tablespoons
- Salt, preferably coarse kosher salt
- 1 jar marinara
- 1/2 a pack of linguini

Preparation

Preheat oven to 425

Put tin foil on a shallow roasting pan, spray with cooking spray. You may need 2 depending on the size of your veggies, do not overcrowd them.

Put the chopped eggplant into a big bowl and pour olive oil over it. Mix and repeat until it's well coated. Sprinkle generously with salt and mix again, then spread on the baking sheet. Repeat with bell peppers.

Bake in the oven for 15 minutes then take out and give the veggies a shuffle, turn over most pieces to brown more evenly. Return to the oven and bake another 20 minutes. They should be browned and soft and taste delicious. The eggplant gets very soft and kind of falls apart so don't mess with it too much. Big chunks are good and flavorful.

While veggies are baking boil the linguini in salted water according to the package directions, usually about 10 minutes. Drain well and leave in the strainer.

Warm the marinara in the pot from boiling the linguini, and add the roasted veggies once they're done. Mix just a touch and get everything to a good temperature. Serve a big handful of the pasta in a bowl with a big scoop of the sauce.

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INGREDIENTS
1 ¾  pounds eggplant, cut into 1-inch cubes
1 to 2  banana or Italian frying peppers, halved, seeded and thinly sliced
4  tablespoons extra-virgin olive oil, more for drizzling
 Kosher salt
12  ounces pasta, such as campanelle or farfalle
2  pounds very ripe heirloom tomatoes, halved through their equators
1 to 2  fat garlic cloves, grated on a Microplane or minced
 Large pinch crushed red pepper flakes
2  tablespoons brine-packed capers, drained
2  tablespoons unsalted butter (optional)
 Grated ricotta salata or Parmesan cheese, for serving (optional)
 Fresh mint or basil leaves, for serving

PREPARATION
Heat oven to 450 degrees. Spread out eggplant cubes and peppers on a rimmed baking sheet. Toss with 3 tablespoons oil and season well with salt. Roast, turning everything, until eggplant and peppers are very soft and deeply golden brown, 30 to 40 minutes.
Meanwhile, cook pasta in well-salted boiling water until about 1 minute shy of al dente. Drain.
Using the large holes of a box grater, grate tomatoes over a large skillet so the pulp falls into the skillet. To do this, hold on to the curved side of the tomato in your hand and slide the cut, flat side across the holes. Stop grating just before you reach the skin.
Add the garlic, red pepper flakes and 1 tablespoon olive oil to the pan with the tomatoes and bring to a simmer. Simmer until tomato pulp is reduced by half, then season to taste with salt.
Add the pasta, capers and butter, if using, to the pan with the tomatoes and bring to a simmer, tossing until butter melts and pasta finishes cooking, about 1 minute. Turn off the heat and toss in eggplant and cheese, if using.
Serve pasta drizzled with a little more oil and the herbs.