Shakshuka breakfast recipe

 From Nutrition by Kylie https://nutritionbykylie.substack.com/p/5-minute-high-fiber-breakfast-shakshuka

Single-Serve High-Fiber Shakshuka (with Marinara + Cannellini Beans) Recipe

Ingredients (1 serving)

• 3/4-1 cup leftover marinara sauce

• 1/2 tsp ground cumin

• 1 tsp paprika (smoked or regular)

• 1/2 cup canned cannellini beans, drained and rinsed

• 2 eggs

• 1–2 tbsp Parmesan, finely grated

• Chopped parsley, for topping

• Toasted bread, for dipping

• Optional: splash of water to thin sauce, pinch of salt/pepper, red pepper flakes

Directions

1. Warm the sauce: Add the marinara to a small skillet over medium heat. Once it starts to gently bubble, stir in the cumin and paprika.

2. Add beans: Stir in the cannellini beans and simmer 1–2 minutes to warm through. If the sauce feels too thick, add a splash of water.

3. Add eggs: Use a spoon to make two little wells in the sauce. Crack an egg into each well.

4. Cover + cook: Cover with a lid and cook for 3–6 minutes, depending on how runny you like the yolks (start checking around 3 minutes).

5. Finish: Remove from heat. Grate Parmesan over the top and sprinkle with parsley.

6. Serve: Eat straight from the skillet with toasted bread for dipping.