Kale Salad with Dijon Dressing

 

 https://betterfoodguru.com/wprm_print/the-best-kale-crunch-salad

 

Ingredients

  

Salad Ingredients

• 4 cups kale washed, stemmed and chopped (about 1 bunch)
• 3 carrots peeled and shredded
• 2 cups red cabbage shredded
• ½ cup sliced almonds unsalted
• 15 oz white beans drained

Dressing Ingredients

• 1 tbsp dijon mustard
• 2 tbsp pure maple syrup
• ¼ cup extra virgin olive oil
• ¼ cup apple cider vinegar
• 1 pinch salt
• 1 pinch fresh ground black pepper

Instructions

 

• Prepare kale, carrots and cabbage by washing and chopping
• Make the dressing by combining dijon mustard, extra virgin olive oil, apple cider vinegar, pure maple syrup, salt and pepper.
• Optional step: Massage kale. In a large bowl, add the kale and 2 tablespoons of the dressing. Massage the dressing into the kale for 2-3 minutes until the leaves become tender.
• Add carrots, cabbage, beans and almonds to the kale. Pour remaining dressing over it and toss until well combined.
• Enjoy within 3-4 days when refrigerated and covered properly.