Wednesday, June 5, 2024

Crispy Chickpea Salad with roast bell pepper

 

 https://betterfoodguru.com/crispy-chickpea-chopped-salad/

Ingredients
  

For Crispy Chickpeas

  • 2 15 oz cans chickpeas drained
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tbsp ground coriander
  • 1 tsp garlic powder
  • 1 pinch salt

For Salad

  • 3 cups escarole or any hardy lettuce, chopped
  • 1 roasted orange bell pepper roasted and chopped
  • 2 cups green cabbage shredded
  • 2 cups red cabbage shredded
  • ¼ cup parsley chopped
  • ¼ red onion sliced

For Dressing

  • ½ cup sesame tahini
  • ¼ cup water
  • 2 lemons juiced
  • ½ tsp garlic powder
  • ¼ tsp salt
  • 1 tsp maple syrup

Instructions
 

For Crispy Chickpeas

  • Preheat oven to 400
  • Toss the drained chickpeas with the olive oil, cumin, coriander, garlic powder and salt. Place them on a sheet pan in a single layer, along with the bell pepper cut in quarters. Bake for 30 minutes. Set aside to cool.

For Salad

  • Chop the escarole, cabbage, onion and parsley uniformly for the salad and put them into a large bowl. Once the roasted bell peppers are cool, seed and chop and add to the salad bowl.

For Dressing

  • Make the dressing by combining tahini, water, lemon, garlic powder, salt and maple syrup and mixing until smooth and creamy

Assembly

  • Toss the salad with half of the dressing. Top with the crispy chickpeas and the remaining creamy lemon tahini dressing.

 

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