Tuesday, July 27, 2021

Keto breadsticks


https://greenandketo.com/easy-keto-cheese-garlic-bread

INGREDIENTS

  • 2 cups shredded mozzarella cheese (divided) 
  • 3 tbsp cream cheese 
  • 1 egg 
  • 1/2 cup almond flour 
  • 2 tbsp coconut flour (see notes) 
  • 1/2 tsp garlic powder 
  • 1/2 tsp oregano 
  • 1/4 tsp salt 
  • 1/4 tsp pepper 
  • 1/4 cup shredded parmesan cheese 
  • 1 tbsp chopped basil (optional)

INSTRUCTIONS

  1. Preheat the oven to 425°F. Prepare a baking sheet with parchment paper.
  2. In a large microwave-safe bowl, add 1 1/2 cups of mozzarella and the cream cheese. Melt in the microwave in a series of short, 30-second intervals. After each interval, stir the cheeses until they are completely melted and uniform. This should take around 1-2 minutes total, depending on your microwave. Do not overcook.
  3. To the melted cheese, add the egg, almond flour, coconut flour, herbs, salt, and pepper. Stir with a spatula until well combined. The dough will be sticky. (You can also mix the dough in a food processor fitted with the dough blade attachment.)
  4. Allow the dough to cool slightly in order to make it easier to work with. Place the dough onto a parchment-lined baking sheet. Either use wet fingertips to pat the dough out -- or cover with plastic wrap and roll the dough out to a 1/4 inch thickness.
  5. Bake for 5 minutes. Remove from the oven, pop any large air bubbles if necessary, and sprinkle with the remaining 1/2 cup of mozzarella cheese and parmesan cheese. Bake for an additional 5-7 minutes until the edges of the dough are golden brown.
  6. Garnish with basil, and serve with tomato sauce for dipping.


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