Thursday, July 6, 2017

Swedish meatballs

So we just got frozen swedish meatballs at Kroger, and I made this gravy. Pretty easy and tasty, though super rich and not low on calories or saturated fat!

Add 1/3 cup butter to the juices in the pan to melt. Whisk in the 1/4 c flour until it dissolves and cook until it turns brown in colour. Pour in 2 c beef broth, 2 tsp soy sauce and 1 tsp dijon mustard. Bring to a to simmer and season with salt and pepper to taste. Mix the sauce through well to combine all of the flavours together. Continue to simmer until thickened, then add defrosted meatballs and serve over pasta.

https://cafedelites.com/2017/05/21/swedish-meatballs-recipe/h

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