Tuesday, December 2, 2025

Blueberry muffin in a mug

 https://thebigmansworld.com/healthy-1-minute-blueberry-muffin/#wprm-recipe-container-25200


Ingredients  

  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon baking powder
  • 1/2 tablespoon sugar optional
  • 1/2 tablespoon coconut oil
  • 1/2 tablespoon maple syrup
  • tablespoons milk
  • 1-2 tablespoons blueberries

Instructions 

  • In a small mixing bowl, add the flour, baking powder, and sugar, and mix well. 
  • In a microwave-safe bowl or mug, add the coconut oil, maple syrup, and milk. Add the dry ingredients and mix very well. If the batter is too thick, add a little milk. Fold in your blueberries. 
  • Microwave for one minute. If the mug cake is still moist on top, microwave in 10-second increments until a toothpick comes out clean from the center.

No comments:

Post a Comment