Dan's Recipe Blog
Saturday, July 20, 2019
Peach blueberry kale smoothie
INGREDIENTS
1/2
cup
almond milk
(can substitute with milk or apple juice)
1/2
cup
plain Kefir
1
cup
chopped kale
1/2
frozen banana
1/2
cup
frozen blueberries
One fresh banana
Half a ripe peach
1/2 cup plain full fat yogurt
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